| ***Permissions*** | | | | Men\'s |
| You have permission to publish thisarticle in its entirety | | | | Health story to leverage my way onto national talk |
| electronically, in print, in yourebook, or on your web site, | | | | showssuch as Oprah. I am currently working on a |
| free of charge as long as nochanges to the content | | | | book. |
| are made and you include my byline,copyright, and | | | | The more publicity I receive, the more people I will get |
| resource box. Please notify me of publicationby | | | | toknow who know people who can help me. |
| sending an email with a copy of your publication | | | | If there are two things I learned and applied, they are: |
| Thanks! | | | | 1. You have to constantly work everyday at creating |
| ===Article Follows=== | | | | your own |
| Use \"The Rock Band\" Strategy for Getting | | | | PR. |
| Consistent | | | | 2. Don\'t be afraid to ask for anything. (I remember |
| Publicity | | | | theexercise you did in your class where you offered a |
| Mark C. Davis Personal Fitness Trainer and former | | | | free bookif someone did the right thing. The guy that |
| student inmy *Sell Yourself* class contacted me to let | | | | walked right upto you and asked for it got it). I applied |
| me know hewould be on KGO\'s channel seven news | | | | principle number |
| with Dr.Dean Edell. Inaddition, he just received word | | | | 2. |
| that an article on him isslated to appear in the June | | | | I just found out that Oprah is looking for people like |
| issue of Men\'s Health Magazine. | | | | mefor an upcoming show about weight loss success |
| I asked him how he did it. Here\'s what he said: I | | | | stories. Iquickly sent off my tape and a one-page letter |
| borrowedmy strategy from Ray Davies of the Kinks | | | | on why Ishould be on the show along with a tape of |
| rock band. In his | | | | my Dean Edellinterview. I remembered that a friend |
| *Storyteller* show he talks about how he became a | | | | and fellow trainerused to train at the club where Oprah |
| famoussuccessful rock star. He frequently starts a | | | | works out. I chattedwith my friend and it turns out he |
| story with *Iknew a man who knew a man who knew | | | | trained the person who |
| [FILL IN THE BLANK].* | | | | \"discovered\" Oprah along with one of Oprah\'s |
| I started working at the San Francisco Bay Club in | | | | producers. Myfriend will introduce me to Oprah\'s |
| 1997. | | | | associates. |
| From 1997 through 1999, I was in charge of the | | | | Haven\'t heard anything yet; you will be one of the first |
| Signature | | | | toknow. I know it is extremely hard to get booked on |
| Health Program. My job was to call and meet new | | | | Oprah;but it is impossible without asking. |
| members whenthey joined our club and help them get | | | | I guess I learned a couple of things in your class! |
| oriented. I wouldtest their fitness during a 90 minute | | | | MY NOTE SUMMARY: Mark did/does a number of |
| appointment and thendo another one-hour training | | | | great media-savvythings. |
| appointment. | | | | 1. He incorporates PR into his daily life. |
| As I was in charge of the program, I got first pick of | | | | 2. He makes it a point to meet and establish a |
| who Iwould work with. If I spotted anyone who was | | | | relationshipwith media people or people who have |
| involved with | | | | media contacts. 3. Heasks for what he wants over |
| PR or any type of media, I made sure they were | | | | and over again. |
| \"mine.\" | | | | 4. He sent a tape demonstrating that he\'s |
| During the 90 minute fitness test appointment, I would | | | | \"mediagenic\" longwith a one-page letter pitching his |
| putthem on a treadmill and ask them their life story. | | | | story. (Producer\'sappreciate brevity). |
| Afterthey told me their story, they would inevitably ask | | | | 5. He believes in what he does. |
| me how Igot into fitness. I would pull out my 8x10 photo | | | | 6. e\'s a walking testament to his own success. |
| of mestanding on a beach at 368 pounds and say, | | | | 7. He\'s committed to other people\'s success. |
| *That was me.* (Icurrently weigh 200 pounds and no | | | | 8. He perseveres. Way to go Mark! |
| longer weigh myself). | | | | Mark C. Davis is an American College of Sports |
| I always got a startled, amazed reaction (a couple of | | | | Medicine |
| peoplealmost fell off of the treadmill). They would want | | | | (ACSM) certified Personal Fitness Trainer at The San |
| to knowevery detail of my transformation. I always | | | | Francisco Bay Club. He specializes in working |
| gave them abusiness card with my color before and | | | | withoverweight people of all sizes. mailto:t |
| after photos. Iliterally did this with hundreds of people. | | | | 415.901.9354. |
| I got to know a man who knew a man who was | | | | P.S. To do a media tour you need both stamina and to |
| Editor-in-Chiefof Men\'s Health. I kept in touch with him | | | | be inexcellent physical condition. One client of mine |
| (he is in chargeof West Coast Advertising Sales), and | | | | who worked-out hard every day and said she had |
| after a year Men\'s | | | | \"endless energy\" was soexhausted after a |
| Health decided to do my story. | | | | two-week media tour she had to take avacation to |
| One of the people I met was the anchorwoman of a | | | | recuperate! If you want to get into shape |
| local | | | | BEFOREyour phone starts ringing off the hook set up |
| Spanish language TV station. She was struggling with | | | | an appointmentwith Mark or a personal trainer in the |
| herweight. I told her my story in Spanish (my second | | | | discipline of yourchoice in your local area. |
| language)and the next thing I knew, I was doing a live | | | | The Ultimate Guide to Getting Booked on Oprah\" is |
| interview in | | | | filledwith Harrow\'s own personal experience, media |
| Spanish that was broadcast by Univision all over the | | | | coaching, andsuccess creating angles for her Oprah |
| U.S.and Latin America. I actually got a call from a | | | | clients. Readexclusive interviews with prestigious |
| person whodid not speak Spanish but saw my | | | | publicists. |
| pictures on TV and wantedto train with me. | | | | Copyright (c) 2002-2005 Susan Harrow, All Rights |
| The Dr. Dean Edell story came about because we | | | | Reserved. |
| hired a | | | | Susan Harrow is a top media coach, marketing |
| Registered Dietician. I was involved in interviewing her | | | | strategist andauthor of *Sell Yourself Without Selling |
| andrealized she had a lot of media contacts. I told her | | | | Your Soul* |
| mystory and let her know I wanted to publicize it. She | | | | (HarperCollins), *The Ultimate Guide to Getting Booked |
| told mystory to Dr. Dean Edell\'s producer and they | | | | on |
| jumped on it. | | | | Oprah*, and *How You Can Get a 6- Figure Book |
| The story was broadcast two days in a row all over | | | | Advance.* Herclients include Fortune 500 CEOs, |
| the U.S. | | | | millionaires, best-sellingauthors and successful |
| (not just locally on KGO). | | | | entrepreneurs who have appeared on |
| My Men\'s Health story will be in the June issue (they | | | | Oprah, 60 Minutes, NPR, and in TIME, USA Today, |
| arecurrently scheduling the photo shoot). I plan on using | | | | Parade, |
| the | | | | People, O, NY Times, Wall Street Journal, and Inc. |
| Edell and Univision interview tapes along with the | | | | |