The Weight Loss Benefits of Green Tea Extracts

In theory, scientists believe that the weight loss benefitswhich is not only a mouthful, it's an antioxidant and
of green tea extracts are due to their caffeine contentprotects the body against any possible digestive
but the results of the study show otherwise as theyproblems.
discovered that green tea extracts have weight lossSupplements
benefits beyond that of caffeine. Green tea extractsThe main application sectors for green tea are those
are becoming commonin dietary supplements and areof beverages, functional foods, cosmetics and
available in caffeinated and decaffeinated versions.supplements. Supplements are better because they
Supplements containing green tea extracts are adon't have caffeine, and one capsule is equivalent to
completely natural way of reducing weight with veryfive cups of tea (depending on capsule potency). The
little risk of any side effects. More and more productsherbal supplements have always been known to do
laced with green tea extracts are popping upsomething that the allopathic are unable to do.
alongside the Starbuck frappucchino, including inGreen tea supplements are available in the form of
chewing gum.tablets or pills. Dieters get the benefit of weight loss
Benefitswithout the jittery effects which are often caused by
An old Chinese proverbs tells us "Drinking tea eachother weight loss aids/supplements. Number of
day will starve the doctor", proving that even thebeneficial health effects are attributed to regular
ancient oriental civilization knew and acknowledged theconsumption of green tea and dried, powdered
benefits of this herb. The Chinese have known aboutextracts of green tea are available as dietary
its medicinal properties since ancient times, howeversupplements. The ability of green tea diet supplements
the western world is only just opening up to theto suppress insulin, fats are readily made available,
benefits of taking green tea.converting them into pure energy for the muscles.
Today the benefits of Green tea are being discoveredPrevent
as people like the Mayo Clinic researchers tell us that aGreen tea is known to have a number of health
component in green tea helps kill cells of the mostbenefits, including weight loss and even prevention of
common leukemia. Benefits of green tea for dietingskin cancer. It is also helpful in cancer prevention and
include their ability to boost metabolism and burn fat.lowering cholesterol levels. Preventive effects of green
One of these green tea diet benefits is preventingtea against liver oxidative DNA damage and
cancer.hepatotoxicity in rats treated with 2-nitropropane.
Drinking green tea has numerous health benefits forThe primary catechin in green tea,EGCG, appears to
the skin, digestion, and cardiovascular system, withinhibit the growth of cancer cells as well as play a role
beneficial effects on blood pressure and cholesterol.instimulating apoptosis (programmed cell death), both of
The benefits of green tea for dieting have madewhich are crucial aspectsfor cancer prevention. Even
green tea or green tea extracts a common ingredientdiscounting the hype on the tabloids, green tea
in many weight loss supplements. To receiveextracts (polyphenols, catechins, EGCG) seem to be
maximum benefits from tea, you should drink betweenvery potent in this cancer prevention role, and they are
four and ten cups of green tea, or get 120 to 360also blessed with extraordinarily low toxicity. Green tea
milligrams of tea polyphenols, every day.is also promoted as an herb that can prevent certain
Antioxidantbacterial infections, stomach problems, vomiting, and
Antioxidants are natural substances that protect thediarrhea.
body from the damaging effect of free radicals, whichConclusion
are highly reactive and unstable molecules that areA lot of research has been done on the effect of
associated with a number of adverse effects in thegreen tea on skin, and it has been proved that the
body. Antioxidants in diet green tea can boostgreen tea extracts are very effective for use onthe
immunity, preserve young-looking skin, and brighten theskin. Skin products with green tea extracts are
eyes.therefore extremely useful in fighting the ill-effects of
Antioxidants are, by far, your best protection againstpollution as well as premature aging of the skin.
free radicals that cause oxidative damage to yourStudies have also shown green tea extracts are
cells, your muscles, organs and DNA. It is found thatcapable of reducing fat digestion by inhibiting digestive
you can get more powerful antioxidants by takingenzymes. Conclusions: Green tea extracts are an
supplements rather than green tea itself. Green teaefficient, broadly available treatment option for patients
supplements arerich in EGCG (epigallocatechin gallate)suffering from acute radiation-induced skin toxicity.