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Article #453: The Weight Loss Benefits of Green Tea Extracts

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In theory, scientists believe that the protects the body against any possible
weight loss benefits of green tea digestive problems.
extracts are due to their caffeine Supplements
content but the results of the study show The main application sectors for green
otherwise as they discovered that green tea are those of beverages, functional
tea extracts have weight loss benefits foods, cosmetics and supplements.
beyond that of caffeine. Green tea Supplements are better because they don't
extracts are becoming commonin dietary have caffeine, and one capsule is
supplements and are available in equivalent to five cups of tea (depending
caffeinated and decaffeinated versions. on capsule potency). The herbal
Supplements containing green tea extracts supplements have always been known to do
are a completely natural way of reducing something that the allopathic are unable
weight with very little risk of any side to do.
effects. More and more products laced Green tea supplements are available in
with green tea extracts are popping up the form of tablets or pills. Dieters get
alongside the Starbuck frappucchino, the benefit of weight loss without the
including in chewing gum. jittery effects which are often caused by
Benefits other weight loss aids/supplements.
An old Chinese proverbs tells us Number of beneficial health effects are
"Drinking tea each day will starve the attributed to regular consumption of
doctor", proving that even the ancient green tea and dried, powdered extracts of
oriental civilization knew and green tea are available as dietary
acknowledged the benefits of this herb. supplements. The ability of green tea
The Chinese have known about its diet supplements to suppress insulin,
medicinal properties since ancient times, fats are readily made available,
however the western world is only just converting them into pure energy for the
opening up to the benefits of taking muscles.
green tea. Prevent
Today the benefits of Green tea are being Green tea is known to have a number of
discovered as people like the Mayo Clinic health benefits, including weight loss
researchers tell us that a component in and even prevention of skin cancer. It is
green tea helps kill cells of the most also helpful in cancer prevention and
common leukemia. Benefits of green tea lowering cholesterol levels. Preventive
for dieting include their ability to effects of green tea against liver
boost metabolism and burn fat. One of oxidative DNA damage and hepatotoxicity
these green tea diet benefits is in rats treated with 2-nitropropane.
preventing cancer. The primary catechin in green tea,EGCG,
Drinking green tea has numerous health appears to inhibit the growth of cancer
benefits for the skin, digestion, and cells as well as play a role
cardiovascular system, with beneficial instimulating apoptosis (programmed cell
effects on blood pressure and death), both of which are crucial
cholesterol. The benefits of green tea aspectsfor cancer prevention. Even
for dieting have made green tea or green discounting the hype on the tabloids,
tea extracts a common ingredient in many green tea extracts (polyphenols,
weight loss supplements. To receive catechins, EGCG) seem to be very potent
maximum benefits from tea, you should in this cancer prevention role, and they
drink between four and ten cups of green are also blessed with extraordinarily low
tea, or get 120 to 360 milligrams of tea toxicity. Green tea is also promoted as
polyphenols, every day. an herb that can prevent certain
Antioxidant bacterial infections, stomach problems,
Antioxidants are natural substances that vomiting, and diarrhea.
protect the body from the damaging effect Conclusion
of free radicals, which are highly A lot of research has been done on the
reactive and unstable molecules that are effect of green tea on skin, and it has
associated with a number of adverse been proved that the green tea extracts
effects in the body. Antioxidants in diet are very effective for use onthe skin.
green tea can boost immunity, preserve Skin products with green tea extracts are
young-looking skin, and brighten the therefore extremely useful in fighting
eyes. the ill-effects of pollution as well as
Antioxidants are, by far, your best premature aging of the skin.
protection against free radicals that Studies have also shown green tea
cause oxidative damage to your cells, extracts are capable of reducing fat
your muscles, organs and DNA. It is digestion by inhibiting digestive
found that you can get more powerful enzymes. Conclusions: Green tea extracts
antioxidants by taking supplements rather are an efficient, broadly available
than green tea itself. Green tea treatment option for patients suffering
supplements arerich in EGCG from acute radiation-induced skin
(epigallocatechin gallate) which is not toxicity.
only a mouthful, it's an antioxidant and






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