| In theory, scientists believe that the weight loss benefits | | | | which is not only a mouthful, it's an antioxidant and |
| of green tea extracts are due to their caffeine content | | | | protects the body against any possible digestive |
| but the results of the study show otherwise as they | | | | problems. |
| discovered that green tea extracts have weight loss | | | | Supplements |
| benefits beyond that of caffeine. Green tea extracts | | | | The main application sectors for green tea are those |
| are becoming commonin dietary supplements and are | | | | of beverages, functional foods, cosmetics and |
| available in caffeinated and decaffeinated versions. | | | | supplements. Supplements are better because they |
| Supplements containing green tea extracts are a | | | | don't have caffeine, and one capsule is equivalent to |
| completely natural way of reducing weight with very | | | | five cups of tea (depending on capsule potency). The |
| little risk of any side effects. More and more products | | | | herbal supplements have always been known to do |
| laced with green tea extracts are popping up | | | | something that the allopathic are unable to do. |
| alongside the Starbuck frappucchino, including in | | | | Green tea supplements are available in the form of |
| chewing gum. | | | | tablets or pills. Dieters get the benefit of weight loss |
| Benefits | | | | without the jittery effects which are often caused by |
| An old Chinese proverbs tells us "Drinking tea each | | | | other weight loss aids/supplements. Number of |
| day will starve the doctor", proving that even the | | | | beneficial health effects are attributed to regular |
| ancient oriental civilization knew and acknowledged the | | | | consumption of green tea and dried, powdered |
| benefits of this herb. The Chinese have known about | | | | extracts of green tea are available as dietary |
| its medicinal properties since ancient times, however | | | | supplements. The ability of green tea diet supplements |
| the western world is only just opening up to the | | | | to suppress insulin, fats are readily made available, |
| benefits of taking green tea. | | | | converting them into pure energy for the muscles. |
| Today the benefits of Green tea are being discovered | | | | Prevent |
| as people like the Mayo Clinic researchers tell us that a | | | | Green tea is known to have a number of health |
| component in green tea helps kill cells of the most | | | | benefits, including weight loss and even prevention of |
| common leukemia. Benefits of green tea for dieting | | | | skin cancer. It is also helpful in cancer prevention and |
| include their ability to boost metabolism and burn fat. | | | | lowering cholesterol levels. Preventive effects of green |
| One of these green tea diet benefits is preventing | | | | tea against liver oxidative DNA damage and |
| cancer. | | | | hepatotoxicity in rats treated with 2-nitropropane. |
| Drinking green tea has numerous health benefits for | | | | The primary catechin in green tea,EGCG, appears to |
| the skin, digestion, and cardiovascular system, with | | | | inhibit the growth of cancer cells as well as play a role |
| beneficial effects on blood pressure and cholesterol. | | | | instimulating apoptosis (programmed cell death), both of |
| The benefits of green tea for dieting have made | | | | which are crucial aspectsfor cancer prevention. Even |
| green tea or green tea extracts a common ingredient | | | | discounting the hype on the tabloids, green tea |
| in many weight loss supplements. To receive | | | | extracts (polyphenols, catechins, EGCG) seem to be |
| maximum benefits from tea, you should drink between | | | | very potent in this cancer prevention role, and they are |
| four and ten cups of green tea, or get 120 to 360 | | | | also blessed with extraordinarily low toxicity. Green tea |
| milligrams of tea polyphenols, every day. | | | | is also promoted as an herb that can prevent certain |
| Antioxidant | | | | bacterial infections, stomach problems, vomiting, and |
| Antioxidants are natural substances that protect the | | | | diarrhea. |
| body from the damaging effect of free radicals, which | | | | Conclusion |
| are highly reactive and unstable molecules that are | | | | A lot of research has been done on the effect of |
| associated with a number of adverse effects in the | | | | green tea on skin, and it has been proved that the |
| body. Antioxidants in diet green tea can boost | | | | green tea extracts are very effective for use onthe |
| immunity, preserve young-looking skin, and brighten the | | | | skin. Skin products with green tea extracts are |
| eyes. | | | | therefore extremely useful in fighting the ill-effects of |
| Antioxidants are, by far, your best protection against | | | | pollution as well as premature aging of the skin. |
| free radicals that cause oxidative damage to your | | | | Studies have also shown green tea extracts are |
| cells, your muscles, organs and DNA. It is found that | | | | capable of reducing fat digestion by inhibiting digestive |
| you can get more powerful antioxidants by taking | | | | enzymes. Conclusions: Green tea extracts are an |
| supplements rather than green tea itself. Green tea | | | | efficient, broadly available treatment option for patients |
| supplements arerich in EGCG (epigallocatechin gallate) | | | | suffering from acute radiation-induced skin toxicity. |