| Humans today are a pill-popping species. Can't sleep? | | | | healthy oils. Likewise, antiaging supplements include |
| Pop a sleeping pill. Aches and pains? Take some | | | | antioxidant pills and omega 3 oils. Antiaging |
| painkillers. Depressed? Take anti-depressant pills. | | | | supplements that are based on antioxidants fight agint |
| Caught a cold? Take more pills. See lines appearing on | | | | by providing the body with the antioxidants necessary |
| your face? Pop in an anti aging pill. Makes sense, right? | | | | to neutralize those aging free radicals. Omega 3 |
| But can anti aging pills. Give you a wrinkle free face? | | | | supplements or fish oil supplements provide your skin |
| What causes wrinkles in the first place? A baby's skin | | | | with the oil it needs. Without sufficient good fats, skin |
| is soft and supple. When you are young, your skin is | | | | gets dry and ages more quickly. On top of that, supple |
| firm and supple due to its rich moisture stores and | | | | skin needs moisture and moisture is kept from |
| collagen which supports your skin is plentiful. Healthy | | | | evaporating away by that thin layer of sebum on the |
| skin is made of 70% water, 25% protein (namely | | | | skin. That helps relieve inflammatory age related |
| collagen and elastin) and 2% lipids. That means for skin | | | | diseases like arthritis, which is basically, joint |
| to be healthy and young looking, your body needs | | | | inflammation. Another popular anti-aging supplement is |
| sufficient water, collagen, elastin and fat. As you grow | | | | based on the age reversing effect of growth |
| older, your body produces less collagen, leading to less | | | | hormones. That is where Human Growth Hormone |
| support for your skin. Skin loses its firmness and | | | | supplements come into play. They don't necessarily |
| wrinkles form. Exposure to the sun's UV light causes | | | | contain human growth hormones. The popular ones |
| collagen to breakdown more quickly, speeding the | | | | contain precursors to HGH which can boost your |
| appearance of wrinkles. Undereye wrinkles could also | | | | body's natural production of HGH, which reverses |
| be due to the rough handling of the skin around your | | | | some of the signs of aging. There are many herbs and |
| eyes when you put on or remove makeup. Smoking | | | | foods that help reduce the effect of aging, and even |
| speeds up the appearance of lip wrinkles, from the | | | | more anti aging supplements based on the nutrients |
| way a smoker take a puff. Not to mention the multiple | | | | found in these foods and herbs. If your body is lacking |
| aging effects cigarette smoke has on the body. | | | | in any of these nutrients, such an antiaging pill that |
| Actually, the best antiaging thing you could do for | | | | contains the nutrients you need would help you slow |
| yourself is to quit smoking and to wear sunscreen all | | | | down or even reverse premature aging. Still, there is |
| day long. So where do antiaging supplements. How do | | | | no real fountain of youth. The best you can do is to |
| they work? Health supplements work by supplying the | | | | keep your body as healthy as possible for as long as |
| body with the nutrients it lacks. Antiaging food are | | | | you can and to age gracefully. |
| foods that are rich in antioxidants and which contain | | | | More about the antiaging pill. |