| The first principle of Reiki states, namely today do not | | | | every day life to build. However, it is stated that by |
| worry. This phrase is meaningful when practicing Reiki, | | | | doing this, it will also consistently block one from seeing |
| or in day to day living. There are several purposes | | | | the universal energies of the world. |
| behind the origins of and using this phrase as the first | | | | After you have completed a session with a Reiki |
| principle for Reiki. This principle has expanded to be life | | | | practitioner, or in a Reiki class, you should be able to |
| a philosophy for people who practice Reiki. This | | | | feel the universal energies, as well as greater joy and |
| principle can be said to have originated with the | | | | contentment in your life. If this is blocked by worry and |
| beginning of Reike, out of several different sources | | | | anxiety, you will continue to have problems receiving |
| and ideas. It is the same philosophy behind several | | | | Reiki from the universe. It may also cause the blocking |
| different proverbs and it is said that the ancient god of | | | | of other energies again. |
| Avesta stated the same thing. They all believe that | | | | When one makes the decision to let go of worry, they |
| good words and good deeds originate from happy | | | | are open themselves to the universal energies that are |
| thoughts. In relation to these principles, Reiki has | | | | surrounding them, both during the Reiki session or |
| developed a method in which letting go of anxiety and | | | | outside of it. By doing this, negative energies |
| worry allows one to see goodness. | | | | surrounding them will be unblocked. Those who follow |
| This principle, relates to Reiki practices in several ways. | | | | this principle have found that it results in change in their |
| Reiki is used to heal and alleviate of blocked energies. | | | | world. They notice it in their mind set as well as in their |
| When one is worried, it creates extra blocked energy. | | | | reactions that they begin to develop to others. |
| Then, one who is either in a Reiki class or using a | | | | The first principle of Reiki is based on letting in all that is |
| practitioner for healing is kept from being able to | | | | good in the universe and for letting go of the negative |
| create a better flow of energy. By choosing not to | | | | energies that may be inside of you. Following the first |
| worry, the universal energy is allowed to begin to | | | | principle of Reiki will allow you to live a more relaxed |
| move through you and unblock the energies that | | | | life. It will also allow the idea of Reiki to permeate your |
| changing. In relation to this, is the idea of constantly | | | | life. By choosing not to worry, it opens you up to the |
| refraining from worrying. After you have completed a | | | | universe and to letting joy and goodness into your life. |
| Reiki class, it may be easy to allow the anxieties of | | | | |