| Secondly there is no side effect. This is also a major | | | | Home Remedies for Headache |
| concern these days as the contemporary medicine | | | | · Ashwagandha is very effective in treating |
| casts a large amount of side effects. These home | | | | headaches as it helps in suppressing vata dosha that |
| remedies are herbal based hence do not cause any | | | | is the main cause of pains in the body. |
| side effects as these are the things that are very | | | | · Brahmi is another herb that is also very effective |
| close to the nature and hence does not disturbs our | | | | in treating the headache as it directly affects in |
| bodies homeostasis. | | | | releasing the spasm in the muscles especially in head |
| One more benefit is also there. One saves a huge | | | | region. Brahmi is also effective in enhancing the |
| medical bills and doctors fee. These two things are | | | | memory skills. |
| very high and totally disturb the pocket size. Just by | | | | · Betel leaf commonly known as leaf of pan is |
| following these small-small remedy makes huge | | | | highly recommended in head aches as it has both |
| differences and you can get cured from most of the | | | | analgesic and cooling nature. |
| diseases. Below are some of the home remedies that | | | | · Powder of sunthi (dried ginger) is extremely |
| are very effective in treating various ailments that | | | | important in treating headache. |
| other wise may be very tedious in treating. | | | | · The seeds of ajwain are also very effective in |
| Home Remedies for Backache | | | | treating headaches. |
| · Consuming garlic is one of the best remedy to | | | | · A towel dipped in cold water and rubbed on fore |
| treat back ache of every kind of pains in the body | | | | head is also very effective remedy in removing |
| · Boil 8 to 10 tulsi leaves in water. Boil till the water | | | | headache. |
| is left to half its amount. Let it to cool down and then | | | | Home Remedies for Obesity |
| add a pinch of salt in it. Consume this 3 to 4 table | | | | · Honey when taken with lime juice with hot water |
| spoon of this twice daily. It helps in relieving from back | | | | empty stomach is very effective in reducing the |
| pain. | | | | weight. |
| · Consuming Guggul is very effective remedy in | | | | · Consuming tomato is also another good remedy |
| treating and avoiding the pain. | | | | to reduce the weight. |
| · Five black pepper, almost one gram of ginger | | | | · Triphala is another herbal combination that is |
| and 10 Tulsi leaves are used to prepare an herbal tea. | | | | very effective in reducing the fat content in the body. |
| This tea is consumed twice daily. This tea is very | | | | · Consuming cabbage is also very helpful in |
| helpful in reducing pain in the body. | | | | reducing weight. Whenever you eat food cabbage |
| · Ice is very helpful in reducing the pain and | | | | should definitely be included in diet. |
| inflammation of the affected area when rubbed locally | | | | · Two spoon of freshly derived lime juice in warm |
| on that area. | | | | water is also a good remedy to decrease the weight. |
| · Consuming garlic flake is also very effective in | | | | · Consuming lemon tea is also a good method to |
| treating the pain in back and arthritis condition. | | | | reduce weight. |