| How do you fit a miracle in a cup? Dating back 4,000 | | | | Cholesterol Obesity has become one of the major |
| years, Chinese diet green tea has been long revered | | | | health issues in our society today. In fact, more than |
| as a tasty drink that can ward off diseases and | | | | half of the American population is overweight or |
| improve one's well-being. Since its first recorded use | | | | obese. As a result, diet and weight loss plans have |
| during the period of Emperor Shen Nung, the bond | | | | become increasingly popular. But not all diet plans work. |
| between Chinese diet green tea and good health has | | | | And not all of them are necessarily risk-free. A safer |
| not been severed. It's been used as treatment for | | | | alternative for people wanting to lose weight are green |
| everything from headaches to depression. At present, | | | | tea diets. Green tea diets can be a potential cure to |
| various health benefits of green tea are constantly | | | | obesity. The catechin polyphenols present in green tea |
| being reported and many scientists are now focusing | | | | diets can delay the reaction of gastric and pancreatic |
| their attention on the simple, yet elegantly profound | | | | lipases in the body. These enzymes are actually the |
| beverage that is green tea. Where It Comes From | | | | ones responsible for converting calories in the body |
| Like all three of the major Asian teas in the market, | | | | into fats. By delaying these enzymes, green tea diets |
| green tea comes from the tree called Carmellia | | | | can therefore stop fat from being stored and prevent |
| sinensis. Much of the health benefits of green tea diets | | | | obesity in people. Green tea also has the ability to |
| owe to the steaming method of making it. As opposed | | | | minimize cholesterol levels and improve the ratio |
| to black and oolong tea which undergoes full | | | | between good (HDL) cholesterol and bad (LDL) |
| oxidization, green tea diet is only gently steamed, | | | | cholesterol. The EGCG in green tea can stop blood |
| preserving the natural antioxidants in its original form. | | | | from forming abnormal clots (thrombosis), a leading |
| The antioxidants in green tea helps fight away free | | | | cause of heart attacks and strokes. CLICK HERE |
| radicals. These free radicals are the major contributing | | | | FOR THE TOP 124 PRODUCTS ON GREEN TEA |
| factors to aging as well as the ensuing degeneration | | | | Other Health Benefits Green tea has always been |
| of cells as a result of it. Scientists have reason to | | | | known to have several health benefits, but who knew |
| believe that free radicals also play a role in various | | | | that it could contribute to weight loss as well'. A recent |
| degenerative diseases such as arthritis, rheumatism, | | | | study published in the American Journal of Clinical |
| Alzheimer's disease, and even cancer. CLICK HERE | | | | Nutrition show that green tea extract can increase |
| FOR THE TOP 110 BOOKS ON GREEN TEA A Drink | | | | metabolism and fat oxidation of the body. In theory, |
| Steeped With Tradition According to tradition, Chinese | | | | scientists believe that the weight loss benefits of green |
| diet green tea could cure anything from headaches, | | | | tea extracts are due to their caffeine content but the |
| body aches, and pains to constipation and depression. | | | | results of the study show otherwise as they |
| Over the centuries, more health claims are made on | | | | discovered that green tea extracts have weight loss |
| account of Chinese diet green tea. Chinese diet green | | | | benefits beyond that of caffeine. In their study, the |
| tea is said to increase the blood flow throughout the | | | | researchers administered alone the same amount of |
| body. Because Chinese diet green tea contains a little | | | | caffeine as that in green tea extracts but found that it |
| caffeine, ingesting this drink stimulates the heart and | | | | did not make any significant changes in the body's |
| allows the blood to flow more freely through the blood | | | | overall energy expenditure. This led them to conclude |
| vessels. For the same reason that Chinese diet green | | | | that green tea extracts have ingredients in them that |
| tea stimulates blood flow, it also stimulates mental | | | | actively interact with each other, promoting increased |
| clarity. Chinese diet green tea detoxifies the body. The | | | | metabolism and fat oxidation that lead to weight loss. |
| presence of polyphenols, a naturally occurring | | | | Further findings indicated that a certain compound |
| antioxidant in Chinese diet green tea, the beverage is | | | | found in green tea extracts might be the ingredient that |
| said to combat harmful free radicals and help keep the | | | | causes weight loss. These green tea extract |
| body free from diseases. In this regard, Chinese diet | | | | compounds, called Flavonoids, may alter the way the |
| green tea helps maintain the overall well-being of the | | | | body uses norepinephrine, a hormone that monitors |
| body. Antioxidants in Chinese diet green tea can boost | | | | how calories are burned. When flavonoids interact with |
| immunity, preserve young-looking skin, and brighten the | | | | other green tea extract ingredients, more calories are |
| eyes. Chinese diet green tea aids in digestion and | | | | burned thus contributing to weight loss. Another |
| banishes fatigue. Chinese diet green tea is also said to | | | | element that actively contributes to the weight loss |
| prolong the lifespan. For many years, men of science | | | | benefits of green tea extracts is the compound |
| remained skeptical about the health claims made by | | | | catechin polyphenols. These compounds also interact |
| Chinese diet green tea enthusiasts. Their doubt was | | | | with other green tea extract ingredients in order to |
| changed to a more positive reception when | | | | promote weight loss by fat burning and thermogenesis |
| subsequent researchers proved the | | | | (a process of losing energy by daytime heat). The |
| disease-preventing attributes of Chinese diet green tea | | | | great thing about the weight loss benefit of green tea |
| and confirmed most of the health claims. The Secret | | | | extracts is that it does not have any adverse |
| to Longevity' That just might be. The role of Chinese | | | | side-effects. Unlike other herbal products like ephedra |
| green tea in promoting longevity has been investigated | | | | and prescription drugs for obesity, green tea extract |
| upon by many researchers. They found the premise | | | | does not increase the speed of heart rates or raise |
| of their study on observing that Japanese women | | | | blood pressure. Not only that, but it also appears that |
| who are greater-than-average Chinese diet green tea | | | | green tea diets may act as a mild |
| drinkers; have lower mortality rates compared to | | | | appetite-suppressant because of the presence of |
| others. This led the researchers to believe that | | | | caffeine. Caffeine may be damaging for the body |
| Chinese diet green tea has a protective factor against | | | | since an excess of it can cause heart palpitations, |
| premature death. The polyphenols found in Chinese | | | | hypertension, and insomnia. However, because green |
| diet green tea may be held accountable. With its high | | | | tea diets contain only very low levels of caffeine, there |
| amount of polyphenols, Chinese green tea seems to | | | | is no danger of experiencing these side-effects. In this |
| have a stimulating effect on the immune system. | | | | regard, green tea extract is an effective and safer |
| Stronger immune system as a result of drinking | | | | alternative to other weight loss products which may |
| Chinese diet green tea helps reduce risks of acquiring | | | | cause harm to the user. CLICK HERE FOR THE TOP |
| any illnesses. HEALTH BENEFITS: Fighting Cancer | | | | 38 WEIGHT LOSS PRODUCTS WITH CHINESE |
| There are many health benefits associated with having | | | | GREEN TEA The study conducted by the University |
| a green tea diet. One of these green tea diet benefits | | | | of Geneva on the weight loss benefit of green tea |
| is preventing cancer. Certain substances present in | | | | extract implicated that green tea extract can also help |
| green tea diets are said to help in destroying cancer | | | | thyroid patients. According to dietitian Lynn Moss, M.S., |
| cells without harming any neighboring tissues. This | | | | R.D., green tea extract is a healthier choice for people |
| substance in green tea diets is called epigallocatechin | | | | with thyroid who may be too sensitive to stimulants. |
| gallate or EGCG. In the 1994 edition of the Journal of | | | | Green tea extract can promote weight loss by |
| National Cancer Institute, the results of an | | | | increasing metabolism without over stimulating the |
| epidemiological study stated that one of the health | | | | adrenal glands. Green Tea and Weight Loss Green |
| benefits of drinking green tea is that it can reduce the | | | | tea is a great substitute for people who are on weight |
| risk of esophageal cancer in Chinese men and women | | | | loss programs because it can help them lead a |
| by up to 60%. The University of Purdue has also | | | | healthier lifestyle. For instance, instead of drinking |
| recently concluded a research on how a certain | | | | coffee and cream which area high in calories, green |
| compound present in green tea can stop cancer cells | | | | tea weight loss programs can not only save you from |
| from growing. A Healthy Drink to a Healthy Heart | | | | taking in too much calories but also let you take in |
| Study after study has shown that drinking Chinese diet | | | | several energizing substances like polyphenols and |
| green tea and eating polyphenol-rich foods reduces | | | | flavonoids. Green tea also contains a small amount of |
| the risk of any heart complications. Drinking Chinese | | | | caffeine, a key substance used in most weight loss |
| diet green tea also helps strengthen the blood vessels | | | | programs because of its appetite-suppressant |
| that provide oxygen and valuable nutrients to the heart | | | | properties. Other studies indicate that green tea in |
| and brain. It has been shown that men who drink | | | | weight loss programs can help reduce fat by inhibiting |
| Chinese diet green tea have 75 percent less possibility | | | | the effects of insulin. Insulin is responsible for changing |
| of having a stroke than those who don't drink Chinese | | | | glucose into energy for the body to be stored into fat. |
| diet green tea. Chinese diet green tea helps lower total | | | | By delaying insulin, green tea weight loss programs |
| cholesterol levels and improve the ratio between LDL | | | | enable sugar to be sent directly to the muscles for |
| cholesterol and HDL cholesterol. Study shows that | | | | instant use, thus preventing fats from being stored by |
| men who drink nine or more cups of Chinese diet | | | | the body. The author, J FARRINGTON, has been |
| green tea daily have lower cholesterol levels than | | | | writing articles for a number of years. |
| those who drink fewer than two cups. Lowering Down | | | | |