| Every one of us at one point or another
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| | involved bigger belt and larger pants
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| will look in the mirror and wonder how
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| | size.
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| did we pick up the pounds. That dynamic
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| | I remember shopping in the store one day
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| athletic body we had which made us stand
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| | and saying to my self, these designers
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| up tall with our heads held high was now
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| | are ripping people off because I know for
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| being replaced with a protruding group of
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| | a fact they are not making these pants
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| alien tissue. We didn't even notice the
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| | sizes what they should be. I know these
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| UFO (unidentified food object) when it
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| | size 40 pants are really 38. These shirts
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| landed in our hands and mouth repeatedly
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| | say xxl but I know for a fact these are
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| and allowed this new growing mechanism to
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| | xl. The thought that I had actually went
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| take over. How we use to run without
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| | from a size 34 to size 40 was too
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| knowing and jump around for nothing
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| | ridiculous for my mind to process
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| because our body was a high energy
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| | I kind of notice I might had put on a
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| machine ridding itself of excess energy.
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| | smidgen of weight but I knew it was maybe
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| In those times before the UFO we could
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| | because the medicine I was taking was
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| see our feet even if tilted back real
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| | making me hold a little extra water and
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| far. Today a lot of us can't see our feet
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| | that was the culprit to my beginning--
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| when we bend forward as far as we can
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| | to-- expand circumstance. I also told
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| without tilting over and falling. It was
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| | myself that the tiny bit of weight I was
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| a slow sneaky process that living with
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| | putting on would not be hard at all to
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| ourselves day to day was hard to notice.
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| | burn off with a couple of jumping jacks
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| We didn't really see the signs, but they
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| | here and there. It was getting a little
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| were there. They were definitely there
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| | too hard to be jumping around without any
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| right before our eyes just like our
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| | real purpose though so that idea went by
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| stomachs and bigger thighs are now. We
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| | the wayside.
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| saw only the cake, ice-cream, the second
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| | One day I took that look in the mirror
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| helpings and the get more for your money
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| | again-you know that Am I actually a fat
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| supersize deals. We relished these times
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| | boy now --look-and the mirror looked at
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| so much they became a daily habit. Most
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| | me right in the eyes and said yes you
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| of us had friends who didn't hesitate to
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| | are. You are actually a fat boy that
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| indulge in the daily festivals or invite
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| | wears xxl shirts and size 40 pants.
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| us to some of theirs. The eat, drink, and
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| | That's when something, lets call it shame
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| be merry crowd was alive and kicking.
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| | for the heck of it, came into my mind and
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| Now, looking back on it the only thing
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| | said I had better do something now to
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| that we should be kicking is our own
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| | reverse this trend . Weight loss I'm on
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| butts. We turned ourselves into human
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| | my way.
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| storage facilities not so much unlike
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| | I started researching mountains of
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| those places we use when we are moving
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| | information to learn how to get in shape.
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| and need to put our big old furniture
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| | I started cross checking information and
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| somewhere. The only difference is those
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| | throwing out the diet myths that were
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| places store a host of things and we only
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| | destroyed and I listed anything that
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| store one thing, namely fat.
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| | appeared the same in my entire research
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| Fats a good word and a good thing when
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| | field. I had one concern that hovered
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| you are stranded on the side of MT.
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| | over my spirit and that was I didn't want
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| Everest for a week after getting
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| | to embark on a plan that I couldn't do
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| separated from the expedition party. Most
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| | for life. I didn't want to deny myself my
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| of us are not really going to be involved
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| | favorite love-to-eat foods and I didn't
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| in any thing of that nature so it would
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| | want to exercise until I got very dizzy
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| be safe to say we really don't need an
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| | and passed out. I needed something where
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| abundance of fat. We need just enough to
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| | I could still eat my favorite foods and
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| pad those internal vital organs and a few
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| | still exercise without busting blood
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| other essential needs that arrive.
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| | vessels. After trial and error and more
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| I remember a few of my signals ,tell me
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| | research coupled with trial and error I
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| if they are recognizable in your
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| | finally had my plan.
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| memories, for one I noticed my pants
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| | I put my plan into use and went from a
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| starting to fit just a little bit snug so
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| | 260 pound Mt-Everest
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| what I started doing was unfastening the
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| | --stranded--fat--needed guy to a guy who
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| top button and letting my belt hold them
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| | resembles the guy in my college yearbook
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| up. This worked out good and gave my
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| | of 20 years age. At 205 and 6'1 I look
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| stomach some breathing room. Another
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| | and feel a lot better. In fact after I
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| thing was after the belt started becoming
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| | get though writing this I'm going to have
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| too small to do this I had to go up a
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| | some chocolate ice-cream. I can do that
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| size in them. This again worked for
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| | because I learned my body and learned how
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| awhile ,then that size started getting to
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| | to stay in shape an easy way. If you
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| small and I had to repeat the belt move
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| | would like to know what I did I have more
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| (with a larger belt I might add) and this
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| | information on this subject. I have an
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| worked great. All was good in the land
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| | e-book with step by step ways to lose
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| until history repeated itself and I had
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| | fat. No more UFOS for me .
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| to start a new process over again. This
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| |
|
