| In biblical times, fasting was very
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| | body knows how to fast. When you are not
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| popular and used to heal or cure many
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| | using your mouth to bring in food, the
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| different diseases. The bible has 74
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| | body makes it into an organ of
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| references to fasting. Both Jesus and
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| | elimination. This is the very reason that
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| Moses fasted for 40 days. It was after
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| | your tongue gets coated while you are on
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| this fast that Jesus preached and
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| | a fast. The best thing to rejuvenate the
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| performed miracles like walking on water
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| | body and mind is fasting.
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| and bringing the dead back to life. Many
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| | John Tilden, M.D., who has fasted over
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| 'dumb' animals also do fasting.
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| | 1,000 people in his Denver center, said
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| The New England Journal of Medicine says
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| | "I must say in all seriousness that
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| "Fasting is a valid experience. It can
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| | fasting when combined with a properly
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| benefit any otherwise healthy person
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| | selected diet is the nearest approach to
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| whose calories now have the upper hand in
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| | a 'cure-all' that is possible to
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| his/her life." Philippus Paracelsus, a
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| | conceive-- profoundly simple and simply
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| Swiss physician and one of the 3 fathers
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| | profound!" With juice fasting, people can
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| of Western Medicine (including also
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| | still work thier job during it. During
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| Hippocrates and Galen), said "Fasting is
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| | the water fast, it is best to just rest.
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| the greatest remedy-- the physician
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| | A famous scientist, Alex Carrel, M.D.,
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| within." Elson M Haas M.D. says on his
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| | says "The elimination of waste products
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| website "Fasting is the single greatest
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| | by fasting increases longevity."
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| healing therapy."
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| | Gabriel Cousins, MD, says "I often
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| If you fast too long, you can die but if
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| | observe in the fasting participants that
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| you drink too much water at one time, you
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| | by four days of fasting, concentration
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| can die. The most common problems of
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| | seems to improve, creative thinking
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| modern day people, like being overweight,
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| | expands, depression lifts, insomnia
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| having trouble sleeping, feeling tired
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| | stops, anxieties fade, the mind becomes
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| during the day and headaches, are the
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| | more tranquil and a natural joy begins to
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| things that fasting is best for. On
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| | appear. It is my hypothesis that when the
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| forums, people will ask about cleansing
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| | physical toxins are cleared from the
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| the body and others will say that you do
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| | brain cells, mind-brain function
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| not to do anything since the body is
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| | automatically and significantly improves
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| constantly cleansing itself.
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| | and spiritual capacities expands."
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| But at the same time this cleansing is
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| | Prescription for Natural Healing by James
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| taking place, you are adding more toxins
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| | Balch M.D. and Phyllis Balch CNC says
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| to the body by eating, which can cause
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| | "Fasting is an effective and safe method
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| this cleansing to get backed up or way
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| | of detoxifying the body...A technique
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| behind. This is similar to the two
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| | that wise men have used for centuries to
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| opposite medical processes that take
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| | heal the sick. Fast regularly and help
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| place in the human body called anabolism
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| | the body heal itself and stay well. Give
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| and catabolism. These are the processes
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| | all of your organs a rest.
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| where the body is breaking itself down
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| | Fasting can help reverse the aging
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| while it is also rebuilding itself. At
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| | process, and if we use it correctly we
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| the same time that the body is cleansing
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| | will live longer, happier lives. Each
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| itself, you are eating and bringing in
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| | time you complete a fast, you will feel
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| more toxins or creating metabolic waste
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| | better. Your body will have a chance to
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| to use medical jargon (2: the technical
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| | heal and rebuild its immune system by
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| terminology or characteristic idiom of a
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| | regularly fasting. You can fight off
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| special activity or group).
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| | illness and the degenerative diseases so
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| So when they say that you do not need to
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| | common in this chemically polluted
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| do anything to cleanse the body, the
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| | environment we live in. When you feel a
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| quickest way to cleanse the body is to do
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| | cold or illness coming on or are just
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| nothing, meaning to eat nothing, drink
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| | depressed-- fast!" When you lose your
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| water and rest. Fasting gives your body a
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| | appetite, your body is telling you to
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| rest or vacation, especially the liver,
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| | stop eating. Copyright 2007 by Chuck
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| digestive and elimination systems. Your
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| | Bluestein.
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