Criteria for Evaluating Nutritional Supplements and the Need to Evaluate

A Paradox of Choice Highlights The Need Tolatest research in bio-cellular chemistry and nutritional
Evaluatescience.
If you already take nutritional supplements or areThese broad spectrum multi ingredient supplements
considering starting then you're no doubt well aware oftarget all organs and systems in the body, including the
the seemingly endless array of products and choicesbrain, and offer the strongest of health benefits. They
in the market.do far more than just 'top-up' nutrient deficiencies but
Supplement consumers face a paradox of choice andrather take a holistic approach to wellness by treating
they know only too well that the quality, safety andthe body as a whole.
efficacy of the thousands of various brands out thereThe consumption of this category of supplement is
are far from equal!trending up worldwide. This is being driven by the aging
Physicians Management Journal backs this up bybaby boomers generation who use them as a form of
reporting that one in three dollars spent on nutritionalpreventative health-care to achieve their aim of
supplements is WASTED!"staying young and beautiful" as well as allying their
Because nutritional supplements in the US are currentlyfear of chronic illness, particularly cancer.
regulated under 'food GMP' (and these do not addressNow here is a key point:
the unique aspects of supplement manufacturing) theThe markets' best science-based supplements are far
market has become flooded with supplements lackingfrom being equal!
product integrity and making fanciful performanceThere are always varying degrees of efficacy and
claims.value for money and in many cases these differences
Supermarket shelves and on-line stores are filled withare significant.
supplements put together by marketers or otherThis is primarily due to factors such as organizational
unqualified people trying to cash in on the popularity ofstructure, shareholder pressure and the marketing
the latest 'in-vogue' nutrients and on consumers lack ofmodel(s) and distribution method(s) of supplement
nutritional science knowledge.companies. These factors impact on the type and
The majority of people putting together supplementsnumber of ingredients that manufacturers can afford
for sale have little idea of the complex bio-chemistryto include in their products as well as the potencies
involved when ingredients are combined or whichand dose amounts - all of which are key variables
metabolic pathways they follow when assimilated intowhen comparing supplements.
the body.Consumers should always keep in mind that almost all
So the need to evaluate supplements is clear.supplements are manufactured to a price!
Consumers need a reliable way to evaluate andSo regardless of which price category a supplement
compare supplements in order to find products thatfalls in it should be evaluated and then compared to its
are safe, effective and which offer the best value forcompetitors. This applies even more for the up market
money. More on this below.multiples because value for money varies more-so.
Different Categories of Supplements - Evaluate ThemCriteria for Evaluating Nutritional Supplements
AllA supplement can be broken apart and evaluated by
Cheap and 'middle of the road' multi vitaminexamining it through 6 criteria:
supplements are currently the most popular categoryThe Formula
choice for the majority of supplement users.Ingredient Quality
Consumers however need to consider the limitedBio-availability
health benefits offered by these types of supplementsSynergy
and that most do not offer good value for money.Manufacturing Standards and Protocols
They contain large amounts of cheap vitamins andValue for money
minerals and excessive amounts of non-activeBy understanding the basics of each, supplements
ingredients (excipients).users can get a feel for the science behind
While these types of supplements help to 'top-up'supplements and target in on the fine details that
deficient levels of essential micro-nutrients, they are inmanufacturers often love to keep hidden. This then
reality missing, or deficient in, expensive, key ingredientsallows consumers to make informed purchasing
such as high potency phytonutrients, standardizeddecisions.
herbal extracts and male and female 'support' nutrients,The full 6 criteria can be used with multi ingredient
which are needed to optimize wellness throughout theproducts while less complex or single ingredient
body.supplements can be evaluated using only 4 or 5.
At the top end of the market is a small category ofTo read further details on how to evaluate nutritional
the best vitamin supplements based on synergistic andsupplements follow these link to dedicated pages
nutritionally complete formulas. They have beencovering each of the 6 evaluation criteria.
formulated by highly qualified bio-scientists using the