| Every year, my kids bake some delicious cookies | | | | processed meats like hot dogs, salad dressings, and |
| (2010 they will be gluten free, egg free and nut free), | | | | whipped toppings. Even some sorbet's might have |
| and strategically arrange them on a plate. Then that | | | | dairy, so we usually opt for italian ices. |
| plate is paired with a tall glass of milk and methodically | | | | Whey makes up about the 20% of the milk protein. It is |
| positioned perfectly in front of the fireplace so that | | | | a liquid by product in the cheese making process when |
| Santa has the optimum reaching distance from the | | | | the curd (casein) is removed and strained away. |
| snack to the Christmas tree. The kids want to make | | | | Whey can be found in ricotta cheese, brown cheese |
| sure that he is refueled in order to finish his rounds | | | | and nutritional supplements (especially in body building |
| flying around the world giving gifts to good little boys | | | | formulas) |
| and girls. | | | | The concentration of whey and casein varies from |
| Now the question, is Santa allergic to dairy? Based on | | | | different dairy products, and immune reactions vary |
| his bloated belly, that is a possibility. A dairy or milk | | | | depending on your sensitivity. |
| allergy is an adverse immune reaction to animal milk | | | | Not to confuse a dairy allergy with lactose intolerance, |
| protein that can be found cows, goats or sheep. | | | | lactose intolerance is a non-allergic sensitivity, where a |
| These milk proteins are casein and whey. Also in the | | | | person cannot produce enough of the lactase enzyme |
| milk is lactose, the sugar in milk. | | | | to digest the lactose sugar in the milk. While lactose |
| Casein is about 80% of the proteins in dairy. Some | | | | intolerance is not a food sensitivity, it can lead to |
| processed food that may contain casein; glazed donut, | | | | intestinal distress and the development of food |
| mints, non dairy coffee cream, cereal, high protein | | | | sensitivities. |
| shakes, ice cream, baby formula, nutrition bars, | | | | |