| Teen acne and adult acne are often caused by | | | | up your face. Zinc is a powerful supplement that |
| hormones. Acne starts when your pores get plugged | | | | targets the bacterial development in your skin and |
| up or when your sebaceous glands produce too much | | | | clears away the stuff that's plugging up your pores. |
| oil. Your hormones dictate how much oil your | | | | Take one 50 mg tablet every day with lunch. |
| sebaceous glands produce, and when your hormones | | | | 2. Orange Peel: Next, you're going to need something |
| are irregular, so is the oil production in your glands. This | | | | to put on your face. Grate an orange peel with a |
| leads to an overdose of oil poured out onto your face, | | | | grater or knife, mix the shavings with a little bit of |
| back, and chest, and causes the insurmountable pain | | | | water or lemon juice, and apply the paste to your |
| and embarrassment of acne pimples, blackheads, and | | | | face. The Vitamin C in the orange will calm down the |
| cysts. To combat this, you need to find acne natural | | | | pores and clear out your glands. Another good way to |
| remedies to control your acne. | | | | increase your Vitamin C intake is by taking a 1000 mg |
| Some acne natural remedies are just plain hoaxes. | | | | (1 gram) tablet every morning with breakfast. |
| Others are wives' tales that may or may not work for | | | | 3. Aloe Vera: Now you'll need something to tame |
| your skin. And yet others work very well for lots of | | | | down the redness. I've found that applying aloe vera to |
| people, and will clear up your acne without causing you | | | | my zits works much like applying it to sunburn: it |
| to go to the doctor for an Accutane or birth control | | | | soothes the pain, calms the redness, and relieves the |
| prescription. | | | | puffiness and inflammation. You can also put a pack of |
| So are you ready to find acne natural remedies that | | | | ice on your zits to reduce the swelling and |
| work for you? Here's three to get you started. | | | | inflammation. |
| 1. Zinc: Taking zinc internally is your first step to clearing | | | | |