| Doctors instruct people 65 years and older to get flu | | | | Eriglobulin Syrup by Alta Care Laboratoires - Paris is a |
| shots, eat a high-fiber diet and do strengthening | | | | rich source of Royal Jelly and Folic Acid. Other |
| exercises to stay healthy. | | | | products containing Royal Jelly are Candi B, |
| But of all the things older people can do, taking | | | | Altatasterol and Neuralta Syrup. |
| nutritional supplements ranks as one of the easiest. It's | | | | It is also recommended for anti-fatigue and anti-stress, |
| one thing you can do that's not too hard to do. | | | | anti-allergy, strengthened immune system, healthier skin, |
| That's important, since seniors need to do what they | | | | hair and nails and more youthful appearance. |
| can to protect themselves from heart disease and | | | | Fish Oils |
| cancer, the two leading causes of death among | | | | Studies have shown that Omega-3 fatty acids |
| people 65 years and older. | | | | (EPA+DHA) help fight and prevent cardiovascular |
| Nutritional supplements not only help decrease the risk | | | | disease, arthritis and other chronic diseases. |
| of certain diseases, but they also fill up what's missing | | | | Omega-3 fatty acids are considered essential fatty |
| in a typical elderly person's diet. It usually doesn't have | | | | acids, which means that they are essential to human |
| a sufficient number of calories to cover the essential | | | | health but cannot be manufactured by the body. For |
| nutrients. Older people tend to have a smaller appetite | | | | this reason, omega-3 fatty acids must be obtained |
| and usually eat only about 1,200 calories of food. | | | | from food or from supplements. Omega-3 fatty acids |
| Compare that with the 2,000 calories required to follow | | | | can be found in fish and certain plant oils. |
| the food pyramid -- a recommended diet that includes | | | | If your difficulty is in digesting the fish oil or you just |
| a healthful balance of foods -- and the need for | | | | cannot tolerate the taste, there's no need to worry |
| supplements is clear. | | | | because now there is the perfect solution. |
| Vitamin B12 | | | | Cardiosterol Syrup by Alta Care Laboratoires - Paris, is |
| The supplement that nutritionists have been promoting | | | | easily digested, having a very pleasant taste of |
| most recently is vitamin B12, which in food depends on | | | | blueberry. The unpleasant taste of fish oil is masked by |
| stomach acid to be absorbed. However, recent studies | | | | sugar free blueberry juice and sugar free honey. |
| have shown that 10 to 30 percent of people 51 years | | | | Cardiosterol Syrup is a concentrate of Lecithin Soya |
| and older have lower amounts of stomach acid, and | | | | and Omega-3 fatty acids (EPA + DHA), derived from |
| therefore can't absorb much of the vitamin. | | | | Clupeidae fish oil. The acids EPA and DHA contribute |
| But in supplement form, the vitamin doesn't rely on | | | | to regulating lipid metabolism, whereas the Omega-3 is |
| stomach acid, making supplements a good way to | | | | indicated in cases of reduced intake from alimentation, |
| make up for the lack. Otherwise, people who don't get | | | | of such fatty acids. Conversely, Soya lecithin contains |
| enough of the vitamin can suffer from anemia, other | | | | several essential phospholipids required by every living |
| blood-cell disorders, and neurological disorders including | | | | cell in the human body. Soya lecithin breaks down |
| memory loss and changes in gait. | | | | cholesterol and fats in the blood, allowing them to be |
| Nutritionists recommend that all adults get 2.4 | | | | effectively utilized by the cells of the body. |
| micrograms per day of vitamin B12, which is found | | | | Cardiosterol capsules contain Omega 3, Omega 6 and |
| mostly in meats. People 51 years of age or older | | | | Omega 9. This protects the cellular membrane and |
| should get most of the vitamin from supplements or | | | | other body liposoluble parts such as cholesterol LDL |
| fortified cereals. | | | | from being damaged. Many studies have shown that a |
| Neuralta Plus Tablets and Neuralta Syrup by Alta Care | | | | daily dose of Vitamin E helps in reducing the risk of |
| Laboratoires - Paris are food supplements containing | | | | heart attack. |
| Vitamin B12 and also other B-complex vitamins. | | | | Calcium |
| Folate | | | | Finally, elderly people need to keep their bones strong |
| The B vitamin folate (Folic Acid) reduces levels of | | | | by supplementing their diet with calcium. Calcium |
| homocysteine, a molecule that is a risk factor for | | | | reduces the risk of bone fractures, quite common in |
| cardiovascular disease and stroke. It is recommended | | | | elderly age, and reduces risk of osteoporosis. |
| that elderly people take 400 mg per day to | | | | Many older people lack enough calcium in their diets |
| supplement the amount of folate they may get from | | | | because they can't digest dairy foods, the primary |
| their diet. | | | | source for calcium. Meeting the daily requirement of |
| Folate is found in dark green, yellow and orange fruits | | | | 1200 mg of calcium through other foods, such as |
| and vegetables, beans, nuts, seeds and fortified grain | | | | broccoli, simply doesn't happen. |
| products such as pasta and flour. Foods with a high | | | | For patients who don't eat any dairy products or |
| concentration of folate include spinach, orange juice | | | | calcium-fortified orange juice, she recommends they |
| and lentils. | | | | get the full 1200 mg from supplements. |
| Royal Jelly | | | | Silvia Osteo Plus Tablets by Alta Care Laoratoires - |
| Royal Jelly is a highly nutritious substance produced by | | | | Paris, is a rich source of Calcium and is recommended |
| larvae bees solely for the queen bee and Queen bees | | | | especially for the strengthening of the bones. |
| live exclusively on Royal Jelly and it accounts for their | | | | Silvia Osteo Plus Tablets also contain Alghae |
| incredible size, fertility and longevity. | | | | Lithothamnia which helps in the remineralization, |
| Royal Jelly is taken extensively to promote energy | | | | development and strengthening of the bones. |
| and health; it is recommended for patients suffering | | | | Taking dietary supplements is the perfect way to finish |
| from high blood pressure as Royal Jelly normalizes | | | | off your diet...one can make sure that his 'RDA' |
| blood pressure levels. It is especially important for the | | | | (Recommended Daily Allowance) intake is substantial |
| elderly, as high blood pressure is one of the health | | | | and benefit from preventing the ever-arising health |
| issues arised. | | | | issues! |