| Are you or a loved one approaching the
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| | this transitional period in their lives.
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| time of life many women fear --
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| | Some women have higher levels of the
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| menopause? If so, you probably have
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| | hormones that cause hair thinning. If
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| questions about this sensitive subject.
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| | you are experiencing hair loss, you
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| Here are 6 answers to help you go through
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| | should check with your doctor about
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| menopause as comfortably as possible:
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| | treatment options.
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| 1. Why is menopause a puzzling time of
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| | 5. Are there any special nutrition
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| life?
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| | recommendations for women going through
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| Before reaching the change of life, many
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| | menopause?
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| women don't know what to expect. That can
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| | You might want to consider adding soy
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| be scary! There are horror stories
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| | products to your diet to assist your
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| floating around that can make women
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| | estrogen levels. Be sure to get enough
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| unnecessarily apprehensive, but you need
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| | vitamin A to help your skin and hair to
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| to know that menopause is a normal part
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| | be as healthy as possible. Health food
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| of your journey through life.
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| | stores offer a variety of herbal extracts
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| 2. At about what age does menopause
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| | to help with menopausal symptoms.
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| begin?
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| | 6. What medical help is available while
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| Most women cease having periods between
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| | you're going through menopause?
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| the ages of 45 to 55. However, menopause
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| | Your doctor may prescribe treatment
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| can be induced earlier by surgery.
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| | options to help lessen disturbing side
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| 3. What are some of the symptoms?
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| | effects of the change of life.
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| During the early stages of menopause,
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| | A combination of estrogen and progestin
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| called perimenopause, a woman's menstrual
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| | may be recommended by your doctor -- if
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| cycle becomes irregular. When menopause
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| | you don't have a history of breast cancer
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| has been completed, a woman no longer has
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| | in your family. There are treatments to
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| periods at all. One of the most
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| | help you if you are suffering from hot
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| widespread symptoms of menopause is hot
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| | flashes that disturb your sleep and other
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| flashes and a high percentage of
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| | symptoms as well
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| menopausal women have them. Some women
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| | Although cessation of menstruation can be
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| experience feelings of depression while
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| | a puzzling time dreaded by many women,
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| they are going through menopause and mood
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| | there are a number of advantages to this
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| swings can accompany the change of life.
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| | period of your life's story. It's a new
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| 4. What about hair loss during and after
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| | chapter opening before you! You will
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| menopause?
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| | probably be able to enjoy greater freedom
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| Hair loss sometimes occurs to some women
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| | than ever before to pursue interests you
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| with the aging process. This is one of
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| | could not pursue before because of family
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| the most distressing side effects of
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| | responsibilities. Why not investigate
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| menopause. However, there are a lot of
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| | new opportunities and challenges in this
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| women who don't lose their hair during
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| | new chapter of your life!
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